A2iFit Gold Package - Pitchers

November through February - $400 per month

This program offers a fully personalized training experience, designed to elevate your performance over the off-season:

• Personalized Workout Plan: Tailored to your goals, delivered through our training team app for easy tracking and updates.
• Rapsodo Reading Analysis: Comprehensive assessments before and after training to track improvements in key metrics.
• Gym Workouts (3 days/week): Focused on strength, mobility, and explosiveness to keep you in top physical shape.
• Throwing Sessions (2 days/week): Precision drills to enhance arm strength, mechanics, and endurance.
• Drills & Curriculum: A structured approach to skill development, incorporating targeted drills to improve your hitting or pitching mechanics.
• Mechanics & Mound Work: Specialized coaching for pitchers, focusing on proper mechanics and mound presence to optimize performance.

This program is designed to give you the tools, support, and guidance needed to make significant strides by the time the season begins.

November through February – $240 per month

This off-season program is crafted to elevate your game with a focused, efficient approach:

• Personalized Workout Plan: Custom-designed workouts delivered through our training team app for easy access and progress tracking.
• Rapsodo Reading Analysis: In-depth performance analysis before and after your training to measure improvements and adjust your plan accordingly.
• Gym Workouts (2 days/week): Strength, mobility, and explosiveness-focused training to keep you at peak physical performance.
• Throwing Sessions (1 day/week): Targeted throwing drills to improve arm mechanics, strength, and control.
• Drills & Curriculum: A structured system of skill development drills to enhance both hitting and pitching performance.
• Mechanics & Mound Work: Focused coaching for pitchers, optimizing mechanics and mound presence for more consistent, powerful performances.

This comprehensive off-season program ensures you're building the right foundation for a successful season, without overloading your schedule.

November through February – $400 per month

Maximize your off-season with a comprehensive, results-driven program designed to take your game to the next level:

• Personalized Workout Plan: Custom-designed workouts tailored to your goals, delivered through our training team app for seamless tracking and progress updates.
• Hitting Evaluation: Advanced analysis using Big League AI and K-Motion technology, providing detailed before-and-after assessments to refine your swing mechanics.
• Gym Workouts (3 days/week): Focused strength, mobility, and explosiveness training to build a solid foundation for performance.
• Throwing Sessions (2 days/week): Targeted drills to improve arm mechanics, velocity, and endurance, ensuring you’re ready for the season.
• Drills & Curriculum: A structured approach to skill development, with specialized drills for both hitting and pitching.
• Pitching Machine: Precision training using the pitching machine to simulate game-speed scenarios, helping you fine-tune timing and pitch recognition.

This program is designed to optimize every aspect of your game—mechanics, strength, and skill—ensuring you're prepared for a standout season.

November through February – $240 per month

Transform your off-season with a tailored program designed to sharpen your skills and boost performance:

• Personalized Workout Plan: Custom workouts created just for you, delivered through the training team app for easy tracking and progress monitoring.
• Hitting Evaluation: Cutting-edge analysis using Big League AI and K-Motion, with detailed before-and-after assessments to refine your swing and approach.
• Gym Workouts (2 days/week): Strength, mobility, and explosiveness training to build a solid foundation for the season ahead.
• Throwing Sessions (1 day/week): Focused throwing drills to improve mechanics, arm strength, and velocity.
• Drills & Curriculum: A structured curriculum designed to enhance both hitting and pitching skills with targeted drills.
• Pitching Machine: High-speed pitching machine sessions to help you perfect your timing, pitch recognition, and reaction skills.

This off-season plan ensures you're building on your strengths, improving weaknesses, and ready to perform at your peak come game time.

Baseline Assessment – $150
Comprehensive evaluation to establish your starting point and identify areas for improvement.

Fit 3D Scan – $75
Detailed body composition analysis to track muscle, fat, posture, and alignment.

Proteus Power Report – $75
Advanced assessment that measures your strength, power, and explosiveness in 3D.

Individual Lesson – $100 per hour
Personalized, one-on-one coaching to target specific skills and enhance your performance.

Rapsodo Readings – $125 per session (Starting in December)
Cutting-edge analysis of your hitting or pitching metrics, including velocity, spin rate, and more.

These services are designed to provide you with actionable insights, helping you unlock your full potential and track your progress effectively.