Complete A2IFIT ATHLETIC ASSESSMENT - sport independent

Rapsodo hitting evaluation, is a great off-season tool to elevate your performance at the plate.  This is everything one will need to perfect your swing. 

The Rapsodo Hitting Analysis is performed 1x monthly for 3, 4, 5, or 6-month sessions.  We use our 3-phase process to establish your metric:

1. Stationary – hits off the tee, provides a baseline to see where the breakdown in the swing occurs as you progress to the next two scenarios
2. Front-toss – hits from front toss 8-15 feet away
3. Ace5000 – hitting your age average (top HS and College Players are set to 86 mph)

Key metrics we establish from the analysis enables you to either work in one of our hitting programs or work individually on improvement to you your swing.  

• Exit Velocity - The speed of the baseball as it comes off the bat immediately after contact
• Launch Angle - Angle your ball leaves your bat relative to the ground
• Hit Direction - The direction, plotted on a baseball diamond, that an in-play ball takes in flight.
• Balls in Play, Hard hit Balls, Ropes, and Bombs

The reports serve as a great tool to retest and create a new baseline, or see contrast in your previous assessment(s)

Rapsodo pitching evaluation, is a great off-season tool to elevate your performance at the mound.  This has many of the metrics you will need to improve your performance by measuring the velocity, spin rate and axis of your ball.

The Rapsodo Pitching Analysis is performed 1x monthly for 3, 4, 5, or 6-month sessions.  Each player will warm up properly and throw a bullpen.  The entire bullpen will be recorded by the Rapsodo tool to capture each pitch and establish the key metrics you can use to improve your performance.  You can use your report:

• To work on improving key metrics, or share with your pitching coach to help you
• Understand which A2iFit programs add benefit to your desired results

4-D Motion Assessment provides you biomechanical feedback for things like form, potential stress points, risky movement patterns, and power leakage.  How can you change what you can’t measure?  Using the right tools in the off-season is what makes players great during the season.

Using tools like the 4-D Motion, Rapsodo Assessments and A2iFit Assessments in the offseason every athlete will be able to strive closer to their true potential for the coming season.

4-D Motion Assessments are scheduled and require between 45-60 minutes of your time.  Understanding, 1 movement adjustment may be the difference in your future!

Fit3D has become the standard for healthy living and fitness assessments.  In less than 10 minutes you can have a full understanding of your muscle and fat breakdown.  Understand your posture and weight distribution.  View skeletal and joint misalignments.  Whether its today, tomorrow or a New Year’s resolution, doing a Fit3d scan 1x monthly can help you stay on course for staying healthy and feeling good.